With massage exercises printed right on the GoFit Guide Roller, it’s like having a coach there with you, to work through your muscle recovery. Target sore muscles, fatigue and stress with these twelve professionally-developed massage exercises. The GoFit Guide Roller can also improve your alignment, flexibility and even help develop better stability and balance. The super high-density foam withstands heavy use. Roll out before and after workouts or anytime, as you pursue an active GoFit life! Train. Recover. Repeat. GoFit.* Before beginning any weight loss or exercise program, you should consult with your physician.
Features
- Recovery routine printed directly on the foam roller
- Aggressive, deep-tissue massage therapy
- Beneficial for muscle recovery and regeneration
- Designed to withstand heavy and repeated use
- Helps alleviate muscle soreness and fatigue.
- Improves alignment and hip mobility
- Dimensions: 24 in. L x6 in. diameter
